My body is sore today from the gym this week. Like I roll over in the middle of the night and grown because my triceps do not want to be touched.

I love that I went from hating my arms to loving arm day. I feel so strong and my arms look great in tank tops. I look forward to toning. Them more than they already are.

Leg day is probably my favorite, naturally. I think coming from a soccer background it makes sense. Squatting and lifting are where I feel most at home.

Tomorrow is my last day this week at the gym by myself because V will be back from vacation. I made a lot of progress since she has been gone.

I went by myself which I a big step for my anxiety and I used machines that I’ve never used before, which is an even bigger step.

I’ll miss the days where I went alone, but I am ready to have a partner again. I miss our chats in the morning about nothing truly important.