March 13th

I didn’t want to get up today. My alarm went off and everything in me said to lay back down. But I got up anyways.

I always seem to struggle with the time chance in early Spring. My body won’t adjust quickly to more daylight. Apparently it can take a week to get your circadian rhythm back in check after daylight savings. I’m hoping I am returning back to normal.

Of course, it doesn’t help that I cut out preworkout. The mornings are harder to go about, especially driving to work. I get in this groggy phase.

I’ve been paying more attention to my caffeine intake as well. I’m trying to stick to 100mg or less. Today’s tasty treat: Starbucks matcha lavender late -they are back!!! And I’m just going to say, I earned it.

I’m hoping this will be enough to get me through the day. It’s only Thursday…but man am I ready for Friday.

Happy almost spring!

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